Solution Focused Hypnotherapy can help in a variety of areas including the following:
- Anxiety, panic & overwhelm
- Stress management & reduction
- Anger management
- Addictions
- Bruxism (teeth grinding)
- Low mood & depression
- Low confidence & self esteem
- Phobias & fears
- Insomnia
- Menopause support
- Pregnancy
- Bereavement & grief
- Public speaking & exam nerves
- PTSD
- Driving test nerves
- Irritable bowel syndrome
- OCD and OCD-P
- Pain management
- Self-harm
- Sports performance
- Business/work related stress
Please do get in touch if there’s something you’d like help with which isn’t mentioned here.
(While the results of solution focused hypnotherapy can be significant, they cannot be guaranteed. To gain the best results it is important that you attend regularly and engage in the process both during and outside of sessions.)